Evidence-Based, Dream-Achieving Workbook

Have you ever felt that the statement,
"Follow Your Dreams" was a bad idea?

You're not alone. 

Our research shows that a dream by itself is more counterproductive than you think. 

We know that seems backwards but there is so much more to the story. 

A dream without a clear and purposeful plan can cause depressive feelings, anxiety, and can significantly lower your quality of life.

Don't let your dreams just be dreams.
Get our Free "Crafting Your Path" workbook and put an end to your unrealized dream.

What is Positive Voices?

We help people looking to improve their lives to increase happiness, meaning and achievement from the experts in Positive Psychology.

Why Positive Voices?

Are you optimizing your life? All of us – no matter who we are – can do a little better. Maybe you feel you aren’t living up to your potential, sticking to your goals or developing good habits. Or perhaps your relationships aren’t thriving. Or maybe you feel like you are going through the motions at work.  Whatever it is, the science of positive psychology can help by providing practical strategies and tactics that increase happiness and transform lives. Positive Voices™ brings this knowledge right from the source: the leading experts in the science of wellbeing.

How We Deliver

We bring the experts to you. Whether it’s one of our short videos, worksheets, webinars or online courses, Positive Voices™ will help you translate the theory into action. We help you understand the tactics, and tell you exactly how to put it into practice. You can dive in headfirst or you can start taking baby steps. Apply what science is telling us, hearing it right from the mouths of leaders in positive psychology and other social sciences.

Why Positive Psychology?

Positive psychology is the scientific study of what enables individuals and communities to thrive.  It focuses on factors to help people live their best lives. While positive psychology can show us how to simply feel better, it’s about much more than that. From recent research to ancient wisdom that’s been validated by science, we now empirically know how to improve our lives and the lives of those around us.  Here are a few examples of what the science of well-being tells us:

• We can form simple habits and increase our motivation in our daily lives, helping us to attain our goals.
• We can change our mindsets and impact our level of optimism, improving mental and physical health.
•  We can build our resilience so that when the inevitable problems in life arise, whether a mere snag or a major snafu, we are better able to bounce back.
• We can take what we have learned about relationships and start making changes immediately that impact us and those we love.