The Menopause Take Charge Starter Kit
Your Roadmap For Taking Charge

Is menopause leaving you confused, dismissed, or just plain off?
You’re not imagining it—and you don’t have to go it alone.
This is about more than hormones.
This is about you being in the driver's seat.
When menopause hits, shifting hormones, mixed messages, and fear-laden talk about HRT can sap clarity and confidence. Equip yourself to push past dismissive advice, ask smarter questions, and choose what’s right for you.
I’ve distilled research, expert insights, and key questions into one concise guide so you can act with confidence—not overwhelm.
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Normally $29
Only $12.00
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What’s Inside the Starter Kit?
- Why it's key that you take charge of your menopause journey for your mental and physical health
- Understand what’s happening in your body and why
- Learn your hormonal and non-hormonal options
- Identify your personal risk factors and health goals
- Know what to ask your doctor—and how to advocate for yourself
- Access books, podcasts, and research to keep learning
Only $12 — One‑time purchase.
Normally $29
Only $12.00
Why Taking Charge Matters
Perimenopause and menopause can span a decade or more—plenty of time for uncertainty to derail your health and confidence. Taking the driver’s seat now means:
- Instant momentum: Choosing even one small step turns confusion into clarity and progress.
- Fewer surprises: You begin to recognize what your symptoms may be telling you.
- Smarter decisions: You weigh options against your unique risk factors and goals.
- Steadier resilience: Knowing your actions matter boosts well-being and a sense of control, even when life feels unpredictable.
- Stronger partnership in care: A take-charge mindset helps you ask better questions, co-design treatment plans, and stay in the driver’s seat of your health journey.
- Better long-term health: The choices you make today shape bone, heart, and brain health for decades.
Normally $29
Only $12.00
Get Your Copy and Take Control
Instant PDF delivered to your inbox.
Real Women, Real Shifts
Here’s what a few midlife women had to say:
"I was so lost I couldn’t take the first step." "This kit helped me feel grounded again. I finally had language for what I was experiencing—and a way forward." — Sarah M., Atlanta
"At my check-up I walked in with the Kit’s question checklist and walked out with a treatment plan I helped write." "My doctor actually asked where I got it!" — Jasmine K., Austin
"The sheer flood of menopause info had me paralyzed—and I’m not a big reader." "This concise guide cut through the noise and walked me step-by-step to a plan that actually fits my life." — Rita G., San Diego
"I realized I needed a new kind of doctor." "This kit didn’t just help me understand my symptoms—it helped me realize I deserved better care. I switched doctors, and it made all the difference." — Rachel T., Boston
"I wanted a concise overview and this did the trick." "In one evening I got the big picture and knew exactly where to focus next." — Harriet D., London
"Hearing the message to take control was empowering." "For the first time I felt in charge of my menopause journey instead of at its mercy." — Tanya B., Miami
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