Feeling Stuck? Start Moving Forward with Proven, Research-Backed Strategies
Get Unstuck and Take the First Step Toward Momentum with This Practical Mini-Course
Normally
$99.98
Join Now for $37Why You Might Be Feeling Stuck?
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Low energy and motivation: Feeling stuck often means feeling like you’ve lost your drive, making it hard to take the first step.
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Difficulty breaking old habits: You know certain habits aren’t serving you, but making a lasting change feels tough.
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Life transitions: Big changes, like a loss of a job or relationship, or career shifts, can make you feel lost or unsure of what comes next.
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Feeling disconnected from your purpose: Life often raises questions about who you are and what your life means.
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Struggling to embrace change: Adjusting to new phases of life can feel overwhelming, especially when staying in your comfort zone feels easier.
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Uncertainty about the future: Major life events may leave you unsure about your next steps, adding to the feeling of being stuck.
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Burnout from juggling too much: Whether it’s work, family, or caregiving, years of carrying multiple responsibilities can leave you drained and unmotivated.
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Lack of time for self-care: Years of putting others first may mean there’s little energy left for your own growth.
Normally
$99.98
About Me and Why I Can Help You
I’m Donna Hemmert, and after earning my Master’s degree from the University of Pennsylvania—where I studied under the world’s leading researchers on thriving—I’ve spent years helping others rediscover their energy and purpose.
Recently, I faced my own challenge: a medical crisis that left me feeling stuck, stressed, and unmotivated. But using the same tools I teach, I got myself moving again. Now, I want to share these research-backed tools to help you take that first step forward and break free from feeling stuck.
Normally
$99.98
What You’ll Get from the Getting Unstuck Workshop and Challenge
In this mini-course, you’ll learn 7 practical, science-backed strategies designed to help you get unstuck and start moving forward. These strategies focus on small, manageable steps, helping you:
- Rebuild your momentum
- Overcome obstacles that are holding you back
- Create goals/mini habits to keep moving
- Shift your mindset and stay motivated
You’ll also receive a daily challenge to guide you in applying these strategies in real life—because progress comes from action. Additionally, you’ll get a Getting Unstuck Handout, which includes:
- A summary of all seven strategies
- A daily challenge checklist
- A WOOP (Wish, Outcome, Obstacle, Plan) exercise template to continue your progress after the course
- An invitation to join us for a chance to try WOOP live with our community
Join us!
Take the first step to moving forward by joining Getting Unstuck Workshop and Challenge. Let me help you move forward and hit your goals by using research-backed tools.
Normally
$99.98
Join Now for $37
Here's What Participants Of My Workshops Are Saying!
"Thank you so much! I had some realizations I didn’t expect. I like how we took those insights forward and created steps. It forced me to put my money where my mouth is."
Karen D.
"This has given me the opportunity to reflect on things. Life is busy and having this time to stop has been great. In thinking about purpose and meaning, I am surprised how different I define it now versus 15 years ago. It’s been huge for me!"
Barbara F.
"Thank you, CARPE. I didn’t realize how stuck I was emotionally and physically and CARPE got me moving again. This is working for me."
Ginny D.
"This is where I needed to be. It’s truly helped me. The awareness I have gained… I am tuned into where I need to be and taking the steps I need to take. I am grateful for this group."
Nancy R.
"It’s been profound at a time when we have had so much loss. It’s been great to evaluate my life and to get a brave and compassionate look at ourselves. This has been incredibaly impactful for me and I really appreciate it. When is CARPE You 2?"
Sandra G.
"I love the module on courage. CARPE has given me the courage to work on my relationships. I feel like I am really getting to the authenticity that I desire in my life."
Nancy G.
"I am a life coach and I help others for living. It was nice to do this for myself. And I learned a few new practices I am now teaching my clients."
Jennifer S.
"I have found my relationships have changed and now I find myself moving to new friendships that feed me and going deeper there. It’s been such a great exercise to look at that."
Jodi G.
"Having support while getting restarted with a cadre of amazing women has been one of the best parts. It’s so good to know I am not alone, and others feel the same way I do."
